Solid Healthy Greens: 10 of the Best Green Foods for Green Juice and Smoothies

2: Kale

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These stalks of verdant green goodness are a powerhouse of vitamins A, C, and K. Being a cruciferous vegetable, kale is normally an effective tumor battling sustenance that reviews have demonstrated can help enhance detoxification, bolster heart wellbeing, and hinder the arrangement and spread of harmful growth cells. Actually a wild type of cabbage, kale is likewise eminently mitigating, securing the body against unsafe microbes and infections.

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